For a daily dose of wellbeing: Discover all-round brilliance for body, mind and soul with pure, super-strength omega-3.

Omega-3 content per dose: One teaspoon (5ml) of Life & Soul Daily Liquid has 3500mg of omega-3, including 2000mg of EPA (eicosapentaenoic acid), 1000mg of DHA (docosahexaenoic acid), 200mg of DPA (docosapentaenoic acid) plus 300mg of other omega-3s, making it one of the most powerful fish oils you can buy.

Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust. We never use farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.

IFOS 5 Star Certified Purity: Every batch is independently tested on top of the two sets of tests we carry out. Your guarantee the oil is pure, fresh and safe. Our results are published below. Our fish oils don't contain iodine and are tested for radioactivity.

Easily Digested: Not only is Life & Soul strong, fresh and pure, it comes in its natural triglyceride form which makes it easier for the body to absorb.

Ingredients: Natural triglyceride form fish oil from wild sardine, anchovy and mackerel + a little natural Sicilian lemon oil + a tiny amount of Vitamin E to preserve the fish oil. There is no Vitamin D in Life & Soul.

Who it’s for: Everyone! Perfect from 12 years and up, but you can also give it to younger children.

How much to take: One teaspoon (or half) a day.

Calories per dose: 45

How long a bottle lasts: One month if you take 5ml a day. Two months if you take 2.5ml.

Packaging: 100% recyclable glass bottle.