DIRECTIONS:
    As a food supplement for adults, take 1 capsule with a protein drink, protein supplement or high protein meal. Do not exceed stated dose unless directed by a healthcare practitioner.

    KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE
    Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. To avoid possible irritation, do not use this product if you suffer with gastric ulcers.

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