Dose
Ages 3-5 years old: 1 capsule per day. Ages 5-11 years: 2 capsules per day. Any time of day. For children aged 12 and above, please see our Bespoke Teen Range.
Works well with
Any product in our Bespoke Child range.
How to take it
Capsules may be opened and added to any food or drink (including water) that is not hot. With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
Ages 3-5 years old: 1 capsule per day. Ages 5-11 years: 2 capsules per day. Any time of day. For children aged 12 and above, please see our Bespoke Teen Range.
Works well with
Any product in our Bespoke Child range.
How to take it
Capsules may be opened and added to any food or drink (including water) that is not hot. With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
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