Ingredient Description

    Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Zinc Citrate, Pantothenic Acid (Calcium Pantothenate),
    Choline Bitartrate, Niacin (Nicotinamide), Vitamin E (D-Alpha Tocopheryl Succinate), Magnesium Citrate, Inositol, Para Amino Benzoic Acid, L-Selenomethionine, Vitamin A (Retinyl Acetate), Vitamin B12 (Methylcobalamin), Vitamin D3 (Cholecalciferol),
    Manganese Gluconate, Chromium Picolinate, Sodium Molybdate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], Potassium Iodide, Biotin.

    Additional Info

    • Simple, one capsule a day formulation, providing all-round nutritional support
    • Clinically effective - contains key nutrients to support health including energy, immunity, and nervous system support
    • Comprehensive - includes all key vitamins and minerals, but iron and copper free for people not requiring those nutrients
    • Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methylfolate and methyl B12
    • No unnecessary additives
    • Simple - no large tablets. One simple easy to swallow vegetable capsule
    • All-vegan ingredients, including 400iu vegan vitamin D3 from lichen
    • Improved formula now including methylfolate, the preferred form of folate and much more effective than folic acid, so less is needed. Also vegan vitamin D3 and methyl B12
    • Recyclable packaging
    • 90 capsules - 90 days' supply

    Recommended Intake

    One capsule taken daily with food or as professionally directed.


    • This product should not be used as a substitute for a varied diet and healthy lifestyle
    • Do not exceed the stated recommended daily intake
    • Do not purchase if the seal is broken
    • Keep out of reach of children
    • If you are under medical supervision, please consult a doctor before use
    • Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness
    • Store in a cool, dry place
    • For best before and batch, see base

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