Vegan, Kosher
Vitamin B12 1000ug provides “active” vitamin B12 as methyl and adenosylcobalamin. Each capsule provides 1000ug and is as effective as sublingual B12. Vitamin B12 contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue.
Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

One vegan capsule provides:

Ingredient
Vitamin B12 as adenosylcobalamin,and methylcobalamin ,In a base of alfalfa, spirulina and bilberry,Vegan capsule.