Magnesium, lemon oil, arnica and capsicum body spray
    Magnesium is vital for optimal muscle contraction, skeletal strength, energy production and assists in sustaining the high oxygen consumption necessary for athletic performance.

    BetterYou Magnesium Muscle Body Spray helps replenish supports optimal performance during training and aids muscle recovery post-training.
    Importance of magnesium
    An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.

    Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.

    It also plays a part in normal psychological function and healthy functioning of the nervous system.
    How to use
    Spray on the body and massage well into the skin to stimulate absorption.

    Ideal after exercising and showering. Reapply as required.

    For best results, apply to clean skin.

    Apply anywhere on the body avoiding delicate areas such as the eyes.

    For training support - Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.

    For recovery - Apply to muscle area and thoroughly massage into the skin. Repeat as often as required and keep area warm.

    10 sprays deliver 150mg of optimally absorbable magnesium.
    Once opened, store at room temperature and out of direct sunlight.

    Keep out of children’s reach.

    For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.

    Supplements should not replace a balanced diet or healthy lifestyle.
    • Adults
    • Children aged 13+ years
    • Vegetarians
    • Vegans
    • Suitable for use during pregnancy and breastfeeding
    No contraindications with prescribed medications.
    Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool.

    Limonene, linalool and citral occur naturally in many essential oils, including citrus oils.

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