Yerba Mate is a South American tree that is cultivated to produce a green leaf tea. Rio Health use only well-identified botanical material from sustainable sources.

    It contains vitamins and minerals, including magnesium, vitamin C, and B-complex vitamins. Maté also provides fifteen amino acids, plant sterols and saponins. It is a very good source of antioxidants called polyphenols - and contains more of them than green tea.

    Yerba Maté contains naturally occurring caffeine (between 0.7-2%), but because the caffeine is part of a complex called Mateine it is noticeably different in its benefits to tea or coffee.


    Take 3-5 capsules per day at least half an hour before food or as directed by your practitioner. Do not exceed the maximum recommended daily dosage.

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